Physio-Yoga Therapy

At Kinetic Physiotherapy we believe in creating a holistic approach to our assessments and treatments. Too often the body is not regarded as a whole, but more as separate parts, therefore only the areas of pain or concern are addressed. Fusing Eastern and Western medicine, our patients will heal on a multi-faceted level. Having graduated from the Physiotherapy program at McMaster University,... Read More

At Kinetic Physiotherapy we believe in creating a holistic approach to our assessments and treatments. Too often the body is not regarded as a whole, but more as separate parts, therefore only the areas of pain or concern are addressed. Fusing Eastern and Western medicine, our patients will heal on a multi-faceted level.

Having graduated from the Physiotherapy program at McMaster University, where all aspects of therapy are supported by high levels of research, Christina melded her extensive Physiotherapy skills with her certifications and knowledge of Baron Baptiste’s power yoga, Hatha yoga, and STOTT Pilates.

Kinetic Physio Yoga Therapy (PYT) and Physio Pilates Therapy (PPT) are programs that extend our therapy services beyond manual therapy, modalities, and exercise therapy. This method is used to restore, maintain, and maximize your strength, function, movement and overall well being; as well as empower individuals to take their therapy into their own hands and help them transform their body into an ultimate state of health.

PYT and PPT benefits:

Increases core strength and endurance, postural awareness, joint stabilization, and flexibility. It increases blood flow to help speed up the healing process as well as increasing circulation. Increases proprioception and balance, as well as reducing stress, anxiety, and shortness of breath. It is also used to help prevent injuries.

Conditions treated:

Pre-habilitation- preventing injuries before they occur. Musculoskeletal- arthritis, herniated disc, instability, frozen shoulder, low back pain, osteoarthritis, osteoporosis, rotator cuff injuries, sprains/strains, and much more. Other Conditions: Stroke, MS, depression/anxiety, cardiorespiratory conditions


Physiotherapy

Physiotherapy is a health care profession primarily concerned with the remediation of impairments and disabilities and the promotion of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention carried out by Physiotherapists. As primary health care professionals, physiotherapists combine in-depth knowledge of ho... Read More

Physiotherapy is a health care profession primarily concerned with the remediation of impairments and disabilities and the promotion of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention carried out by Physiotherapists.

As primary health care professionals, physiotherapists combine in-depth knowledge of how the body works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability.

PT management commonly includes prescription of or assistance with specific exercises, manual therapy, education, manipulation and other interventions. In addition, PTs work with individuals to prevent the loss of mobility before it occurs by developing fitness and wellness-oriented programs for healthier and more active lifestyles, providing services to individuals and populations to develop, maintain and restore maximum movement and functional ability throughout the lifespan.

With your independence in mind, a physiotherapist’s goal is to restore, maintain and maximize your strength, function, movement and overall well-being.

Physiotherapists prescribe personalized therapeutic exercises, and provide essential education about the body, what keeps it from moving well, how to restore mobility and independence, and how to avoid or prevent bodily harm.

Additional Physiotherapy Services:
Functional Range Release & Functional Range Conditioning
Vestibular Rehabilitation
Concussion Management
Acupuncture
Orthotic Fitting with Gait Analysis
Bracing


Orthotic Fitting


MVA


Pilates/Yoga


Workshops


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